Commitments & Pricing

We strongly believe holistic health should be viewed as a lifestyle and not a short-term change, or quick fix. We applaud your drive to look and feel great for an upcoming event or vacation, but our goal at PNP is to have you feeling your best for the other 364 days of the year when you don’t have that external motivation, and build sustainable habits.

Our commitments are intended to push you past your comfort zone, by holding you accountable for 3 to 6 months, because it takes this long to create new habits or lose poor ones. Once you feel comfortable with the tools and skills you’ve learned after the initial commitment, we can continue to support you from the sidelines or provide month to month coaching options.

One time assessment

$150

Our one time assessment includes a one hour video call to discuss your current eating and training habits, and allow for any and all questions you may have. This might include discussing your macronutrient requirements, current training plan, or how certain foods impact your gut & mental health. After the assessment you’ll receive an email recap of the conversation, key takeaways, recommendations, and resources. This is a good option if you have a routine and discipline, but need programming for a specific skill like pull ups or your first 5K.

Partner Discount- Whether it’s your husband, wife, or just a good friend, you’ll be more likely to stick to a plan if you have an accountability partner. When you sign up as a pair, you’ll both receive a 10% discount off your package.

Moms Discount-We understand how hard it is to prioritize your own health, when you’re responsible for other little humans. If you have children, we will honor a 15% discount off all packages.

Three month commitment

$540

The three month commitment averages out to $180/month and includes one monthly video call, weekly check ins via the app, and 24/7 communication with your coach. Each week you’ll be provided with a training plan based on your access to a gym or gym equipment, nutrition plan and guidance, and habits to track in our app.

Six month commitment

$840

The six month commitment averages out to $140/month, providing a significant discount. When you commit to investing in your health for half a year, we know you mean business. This option includes one monthly video call, weekly check ins via our app, and 24/7 communication with your coach. The six month commitment will also include access to our community chat, discounts for group challenges, and plenty of additional resources.

Don’t wait until Monday.